Comments for The Pound Articles

Comment on Congratulations to Shayne, Chris, & Kathy: Newly Z Health R Phase Certified by Joan Schulman

Joan Schulman — Wed, 15 Oct 2008 22:52:51 +0000

I was impressed yesterday when I got to do some Z Health stuff with Kathy and Shayne. It was really cool! I am so glad that we did that. It makes a lot of sense and I think will help not only my work outs at Crossfit, but my equine tranning as well! They were very knowledgeable, and helpful Thanks

Comment on What Slogan Would You Like On A CrossFit Shirt? by Jodi D

Jodi D — Tue, 07 Oct 2008 19:00:54 +0000

Be Strong

Comment on Gabriela Martinez — Taking Charge! by Rick

Rick — Sat, 04 Oct 2008 19:27:19 +0000

Smokin’ hot, girl!! You showed us how to make it happen…and in just 13 weeks!

-Rick

Comment on Playing for The Fun of It by cody looney

cody looney — Fri, 26 Sep 2008 19:39:40 +0000

that is a great story. it makes me miss being a kid and excited about being an adult. life is fun.

Comment on Gabriela Martinez — Taking Charge! by Carolyn

Carolyn — Fri, 26 Sep 2008 15:58:11 +0000

Congrats Gaby! You’re doing great!! I hope you keep coming to class!!
You Go Girl!
Carolyn

Comment on Playing for The Fun of It by Carolyn

Carolyn — Fri, 26 Sep 2008 15:54:48 +0000

Great view on life Troy! It’s cool to experience other cultures and see how they enjoy life. During my seven years in Germany, I was always amazed at the Germans that were in their 50’s+ that were hiking up steep mountains during the volksmarches that were held in nearby villages every weekend or during our long hikes in the Black Forest. William would want a ‘piggy back’ ride on my back (he was 2-9 yrs old when we lived there) and this really made my ascent more challenging! Sundays in Germany are reserved for family time which included walks in the woods and getting lots of fresh air! Indeed there are things we can learn from other cultures. Thanks for sharing!

Comment on Gabriela Martinez — Taking Charge! by Alex Reyes

Alex Reyes — Fri, 26 Sep 2008 04:50:03 +0000

Oh baby baby baby baby….mm mm mm…Gabylicious!!….Im so proud of you!

Comment on A Letter of Thanks from a Hero: Gene Blanton by Gene Blanton

Gene Blanton — Thu, 25 Sep 2008 16:37:16 +0000

Hey Troy:

Thanks, but hardly a hero - I’ve just had the honor to serve with some.

Semper Fi,
Gene

Comment on Playing for The Fun of It by Christopher Vagts

Christopher Vagts — Thu, 25 Sep 2008 16:08:54 +0000

Troy, great article. I truly believe in all that was said. When we were kids we certainly played outside more and had a lot of fun doing it. With the advent of technology we have become more sedentary.This is the reason why 6 out of 10 children and adults are now overweight. As explained in your article the body is designed for movement. SO LET’S START MOVE MOVE MOVE OUR BODIES INTO A “NEW BODY and OPTIMAL HEALTH” Also, when you get a chance , please call me in regards to the addtional equipment for your studio. 972-596-9965

Comment on Gabriela Martinez — Taking Charge! by Brian

Brian — Thu, 25 Sep 2008 15:58:03 +0000

Gaby,

Way to go !!!!! All the hard work has paid off. My son and I see how hard you work in during the WOD classes.

Brian